Meet Shawnti B.

Shawnti Boswell is an award-winning Certified Mental Health Coach, keynote speaker, author, mental health advocate, and founder of Boswell Coaching & Consulting. Known for her raw, relatable, straight-talk approach, Shawnti helps women stop surviving, start healing, and choose themselves without guilt.

Her philosophy is simple: healing begins when we stop pretending we’re okay and start telling ourselves the truth.

Through one-on-one mental health coaching, group coaching, guided journaling, workshops, support groups, and speaking engagements, Shawnti helps women navigate emotional exhaustion, burnout, people-pleasing, unhealthy patterns, difficult life transitions, boundaries, self-worth, and rebuilding self-trust.

Shawnti combines professional training with lived experience, creating conversations that go deeper than surface-level motivation. Her work challenges women to identify the root of what keeps them stuck, take accountability for what they can change, and give themselves permission to create lives rooted in peace, confidence, and purpose.

As an author and host of The Quiet As Kept Podcast, Shawnti continues to normalize honest conversations about mental health, healing, relationships, and the messy parts of personal growth.

Her message is unapologetically clear: You deserve more than a life you’re simply surviving. And boo, stayin’ stuck ain’t cute.